About Michelle
For over 20 years, Health and Productivity Expert Michelle Cederberg has captivated audiences across North America with her empowering and humorous
messages that educate busy, driven professionals about how to set chase worthy goals, revive energy, and ignite high performance.
As a certified and in-demand speaker, author, coach and consultant, she believes that personal and professional success is directly influenced by how well we harness the physical, mental and emotional capacity we each have within us. She enthusiastically calls on science to help people boost that capacity, so they can work and lead with confidence, and create the life and career they want.
★ EDUCATION & FOCUS: Michelle holds a Masters in Kinesiology, a BA in Psychology, a specialization in Health and Exercise Psychology, is a Certified Speaking Professional, Certified Exercise Physiologist and a High-Performance Coach. In 2023 she was inducted into the prestigious Canadian Speaking Hall of Fame. She truly combines mind, body, and practicality to inspire change.
The “Success-Energy” Equation “Beat Burnout. Harness your Energy. Streamline Success.” In this high-energy keynote, Health and Productivity Expert Michelle
Cederberg shares research from her latest book The Success-Energy Equation. After years of studying ‘top in class’ professionals she’s drawn an obvious, though rarely recognized or exercised means to streamline success, reduce stress and eliminate exhaustion. From fail-proofing your routines, to clarifying your goals, and finally breaking free from the traps of distraction, Michelle uncovers a powerful combination of scientific facts, health truths, and laughable human behaviors that when implemented, will set you apart from the average ambitious individual and help you solve your own personal formula for success.
KEY OUTCOMES& AUDIENCE IMPACT:
● Develop a clearer understanding (and newfound sense of humor) about where your energy is being ‘poured, invested or drained’.
● Learn how to overcome common barriers like distractions and bad habits, to become more consistent with your goals and outcomes.
● Discover four science-backed variables that can significantly impact your goals, confidence, productivity, and success.
● Dare to update your version of “success”. Streamline, optimize and eliminate unnecessary stressors to boost productivity and drive you, and your company, to new levels of true success